Watch as Coach Liam Simmons explains, and players demonstrate this dynamic dribbling series. The players need to have wide feet and be in a sit-down position with a strong back while dribbling. Coach will cover in detail the following dribble drills: short-short, long-long, a combo of short-short long-long, short-short-long through the legs, short-short-long through the legs behind the back, and many more. It is important to work the right hand in one direction and the left on the way back.
Dynamic Dribbling Drills with Liam Simmons – Colorado Christian Univ.
