Watch as Coach Fred Williams explains and demonstrates the Chair Pivot Shooting Drill. The drill is in game-speed for 35 seconds and the focus is on the pivot, staying low, and driving for a layup. The 2nd phase of the drill involves the pivot, sweeping through, and taking one-bounce dribble for a jumper. In the final phase the player will pivot, take one-bounce dribble, then a step back jumper. Make sure to work both the right and left side for all 3 phases.
Fred Williams was previously a coach at Auburn University.
