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Bear Shooting Drill with Fred Castro – Mississippi State Univ.

February 19, 2020 • By Women's Basketball Coaches Insider

Watch as Coach explains, and a player demonstrates the Bear Shooting Drill. This is a non-timed, no dribble drill with the best complete score of 38. There are six cones to shoot from and the player will alternate sides to take the shot. There are three cycles and after one is complete, the player returns to begin the cycle again.

Coach Fred Castro was previously at Eastern Michigan Univ.

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