Watch as Coach Ryan Cottingham explains, and players demonstrate this three-lane defensive turn the dribble drill. The drill focuses on not putting the hands on the offensive player and picking up a cheap foul. The defenders must move their feet keeping their hands up in a 90-degree position and using their chest to turn the dribbler.
3 Lane – Turn the Dribble Defensive Drill with Ryan Cottingham – Spring Arbor Univ.
