Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Women’s Basketball Home
  • Skills & Drills
  • Defense
  • Offense
  • Topics
  • Clinics & Conferences
  • Shop

10 Shell Diamond Press Drill with Billy Goffney – Westfield High School (TX)

September 25, 2024 • By Texas Association of Basketball Coaches

Watch as Coach Billy Goffney explains, and players demonstrate this 10 shell diamond press drill. This shell drill is a great way to teach rotations for their 1-2-1-1 press without using a ball. Coach places 6 chairs on the floor, each representing an area where they are going to trap. He will explain the players' responsibilities for each area and will rapidly change a called chair number which simulates a skip pass or quick change of ball direction. The drill is usually 30 to 45 seconds and is a great conditioner as well as great for teaching the press.

MyNotes () Leave a Comment (0 Comments)

More from Texas Association of Basketball Coaches View all from Texas Association of Basketball Coaches

Jump to the Ball Drill with Stephanie Desmarais - Johnson High School (TX)

Jump to the Ball Drill with Stephanie Desmarais – Claudia Taylor ‘Lady Bird’ Johnson High School (TX)

Training and Stimulating Tendons and Ligaments with Cristian Plascencia - The Durable Athlete

Training and Stimulating Tendons and Ligaments with Cristian Plascencia – The Durable Athlete

Cutting Off Baseline Penetration with Stephanie Desmarais - Johnson High School (TX)

Cutting Off Baseline Penetration with Stephanie Desmarais – Claudia Taylor ‘Lady Bird’ Johnson High School (TX)

Point to Post Drill with Sean Miller - University of Texas

Point to Post Drill with Sean Miller – Univ. of Texas

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest Basketball content delivered straight to your inbox!

Latest Content

  • Jump to the Ball Drill with Stephanie Desmarais – Claudia Taylor ‘Lady Bird’ Johnson High School (TX)

    Jump to the Ball Drill with Stephanie Desmarais – Claudia Taylor ‘Lady Bird’ Johnson High School (TX)

  • Training and Stimulating Tendons and Ligaments with Cristian Plascencia – The Durable Athlete

    Training and Stimulating Tendons and Ligaments with Cristian Plascencia – The Durable Athlete

  • Parents: Know Your Role

    Parents: Know Your Role

  • Kentucky Inbounds with Bob Starkey – Louisiana State Univ.

    Kentucky Inbounds with Bob Starkey – Louisiana State Univ.

  • Getting the Job You Want with Kevin Starnes – College Station ISD (TX)

    Getting the Job You Want with Kevin Starnes – College Station ISD (TX)

  • Providing Positive Feedback

    Providing Positive Feedback

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2026 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us