


Double Double Drill – John and Matt Danowski – Duke Univ.

Stick Work Maze Drill – Don Zimmerman – University of Maryland, Baltimore County

Partner Passing Drill with a Fake with Jenny Levy – UNC

Clearing Drill – John Danowski – Duke Univ.

Diamond Passing Drill with Matt Danowski – Duke Univ.

Defense – Four Corner Footwork Drill – Chad Surman – Lehigh Univ.

Defense – Hockey to Breakout Pass – John Torpey – High Point University

Slide Recognition Drill – Cindy Timchal – US Naval Academy

Hands Back Shooting Drill – Duke Univ. Lacrosse

Defense – 1 on 1 Drill – Ann Elliott – University of Colorado

Georgetown Prep Scoring Drill – JB Clarke – Univ. of Tampa

Defense – Stick Speed Check Motions – Chad Surman – Lehigh Univ.

Footrace Drill for Midfielders – Joe Amplo – Marquette Univ.

Offense: 3 Second Drill with Dan Keating – Holy Spirit High School (NJ)

Defensive V-Footwork Drill – John Torpey – High Point Univ.

Two Man Game: Razor Pick with Kevin Cassese – Lehigh Univ.

Small Sided Warm Up Drill – Ann Elliott – University of Colorado

Turn the Corner Shooting Drill – Matt Danowski – Duke Univ.

Shooting on the Run Drill – IMG Academy

Double Drill – Cindy Timchal – US Naval Academy

Defending Against a Ball Behind the Goal – IMG Academy

Defensive Body Positioning

Five Cone Cutting Drill

Dodging Strategy

Line Drills

Offense – Re-Dodging Drill – Joe Amplo – Marquette Univ.

Defending the Pick Screen – IMG Academy

C Cut Shooting Drill – Matt Danowski – Duke Univ.

