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A Quick, Simple, High Rep Progression for Defeating Blocks

Repetitions with four different ways to defeat blocks – the rip, punch, slip and cut techniques – will help improve your overall defense. One of the many great things about being at…

Jan 17, 2017

Spread Offense – Types of Tempo – Matt Drinkall – Kansas Wesleyan Univ.

Watch as Coach Matt Drinkall discusses the standard type of tempo and the importance of the communication process.

Dec 28, 2016

Locking Down a Slot Wide Receiver

Learning some techniques and progressions on covering a slot receiver will give you a foundation to improve your one-on-one match up in the slot. There are a variety of drills…

Dec 28, 2016

Spartan Tackling – Tracking the Ball Carrier – Nike Coach of the Year Clinics

Watch as Coach Mark Dantonio (Michigan State Univ.) discusses Spartan tackling – tracking the ball carrier.

Dec 20, 2016

Conditioning for an Aggressive, Up-Tempo Offensive System

Up-tempo offenses have become more and more popular at all levels of football and whether this is your team’s offensive philosophy or not, chances…

Dec 20, 2016

Bubble Game – Attacking Safeties – Tom Lombardo – St. Edward HS (OH)

Watch as Coach Tom Lombardo explains and shows video of attacking safeties with the bubble game.

Dec 6, 2016

Tackling – Keeping the Head Out of the Game

First you must talk about player safety. That falls on the responsibility of the coach. Player Safety, above all else, must be the top priority of a coach…

Dec 6, 2016
Defensive-Line-Bag-Drills---Robert-VanSickle---Nike-Coach-of-the-Year-Clinics-[VIDEO]

Defensive Line Bag Drills – Robert VanSickle – Nike Coach of the Year Clinics

Watch as Coach Robert VanSickle (Osceola High School – FL) explains his must do bag drills.

Nov 15, 2016

Blueprint to Winning and Three-Level Passing Game

Like an Urban Meyer disciple, at Houston we start out with our core values. Core Values: Honesty, Treat women with respect, No drugs, No stealing…

Nov 11, 2016
Press-Coverage-Technique-–-Mike-MacIntyre-–-Nike-Coach-of-the-Year-Clinics

Press Coverage Technique – Mike MacIntyre – Nike Coach of the Year Clinics

Watch as Coach Mike MacIntyre (Univ. of CO) discusses and show video clips of press coverage technique video examples.

Nov 2, 2016

Effective Strategies for Dealing with Man – Coverage Beaters: Stacks, Bunches and Mesh

ULM’s 3-3-5 defensive scheme is known for its aggressive style of play predicated on five and six-man pressure. To effectively utilize this type of defense, the…

Nov 1, 2016
Profile Tackle – Mike Alexander- Grapevine High School (TX)

Profile Tackle – Mike Alexander- Grapevine High School (TX)

Watch as Coach Mike Alexander explains and shows video of proper Profile Tackling.

Oct 17, 2016

Converting the 3rd Down In The Spread Offense

What you do on first and second down consumes the bulk of what you do in game planning and practice. We played several games this year that were decided by seven points or less. In those game there…

Oct 17, 2016
Youth – O-Line Trap Block Drill – Mike Pope – Wingate Univ.

Youth – O-Line Trap Block Drill – Mike Pope – Wingate Univ.

Watch as Youth – O-Line Trap Block Drill – Mike Pope – Wingate Univ.

Sep 30, 2016
Motion To Stretch The Defense – Sonny Dykes – Nike Coach of the Year Clinics

Motion To Stretch The Defense – Sonny Dykes – Nike Coach of the Year Clinics

Watch as Coach Sonny Dykes (Univ. of CA) discusses the impact of motion on a defense and shows video examples.

Sep 30, 2016

See How Much Your University Gets from Nike, Adidas or Under Armour

When Florida State athletes arrived on campus in 1998, they received $144,750 in free Nike footwear and apparel. This year, a vault of $2.8 million in Nike gear awaited players arriving in Tallahassee. That’s in addition to the $1.4 million in…

Sep 21, 2016

Shoulder Leverage Tackling – Hawk Tackle – Mike Alexander- Grapevine High School (TX)

Watch Coach Mike Alexander explains and shows video of this Shoulder Leverage Tackling – Hawk Tackle.

Sep 2, 2016

4 Man Pass Blitzes – Ron Ernst – Ripon College

Watch as Coach Ron Ernst explains the Python and Jaguar 4 Man Pass Blitzes.

Sep 2, 2016

Strategies on 3rd Down with the Bear Defense

We use the Bear strategies with the nickel package. Most people think about third down and getting off the field as third and eight. From my experience, that…

Sep 1, 2016

Negative Yard Plays – Rich Rodriguez – Nike Coach of the Year Clinics

Watch as Coach Rich Rodriguez discusses the importance of negative yard plays in relationship to winning games.

Aug 12, 2016

Detachment Screens

We call our screens “Detachment Screens”. We do not want our offensive linemen downfield. I know at Arizona, they teach their offensive linemen to contact the defender and drive him back, however, if they feel he is doing…

Aug 12, 2016

New SAT Grading Scale Released for NCAA and NAIA Initial Eligibility

In the spring of 2016, the SAT rolled out a newly formatted exam. As a result, both the NCAA and NAIA recently released revised SAT minimum score requirements, which…

Jul 29, 2016

O-Line Inside Zone Pods Drill – John Schlarman – Nike Coach of the Year Clinics

Watch as Coach John Schlarman explains and shows clips of this O-Line Inside Zone Pods Drill.

Jul 29, 2016
Active Dynamic Warm Up - IMG Academy

Active Dynamic Warm Up – IMG Academy

Watch as Coach Jeff Dillman explains and a player demonstrates this pre-practice Active Dynamic Warm Up.

Jul 29, 2016

Defensive Line – Speed Rush Fundamentals – IMG Academy

Watch as Coach Tom Pratt explains and a player demonstrates Defensive Line – Speed Rush Fundamentals.

Jul 15, 2016

Attacking Cover 2 – Wyoming Shake Play – Rich Hargitt

Watch as Coach Rich Hargitt discusses Attacking Cover 2 with the Wyoming Shake Play.

Jul 15, 2016

Cover 4 Techniques in the 4-3 Defense

You can be complicated on defense and run many different fronts. In our defensive scheme we run the same scheme regardless of what the offense runs. If you start giving your players many things to do they get…

Jul 13, 2016

Running Backs – Pass Route Tips

Many offensive systems use a series of pass routes for wide receivers or running backs. The diagram showing the routes is called a route tree. For example, the inside breaking routes are even numbered…

Jul 1, 2016

LB Goal Line Tackle Drill – Hunter Hughes – CSU-Pueblo

Watch as Coach Hunter Hughes explains and shows video of this LB Goal Line Tackle Drill.

Jun 24, 2016
Lineman Strength Training with Dan Dalrymple - New Orleans Saints

Lineman Strength Training with Dan Dalrymple – New Orleans Saints

Watch as Coach Dan Dalrymple explains and players demonstrate these strength training exercises using a Med Ball.

Jun 24, 2016
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Skills & Drills

  • Full-Feature!  Offensive Line Fundamentals with Sam Pittman – Univ. of Arkansas

    Full-Feature! Offensive Line Fundamentals with Sam Pittman – Univ. of Arkansas

  • Illini Drill (Bigs) with Bret Bielema – Univ. of Illinois

    Illini Drill (Bigs) with Bret Bielema – Univ. of Illinois

  • Lockout, Peek and Escape Drill Progression

    Lockout, Peek and Escape Drill Progression

  • Offensive Line: Reach Progression with Geep Wade – Georgia Institute of Technology

    Offensive Line: Reach Progression with Geep Wade – Georgia Institute of Technology

  • Devil Tackling Drill with Manny Diaz – Duke Univ.

    Devil Tackling Drill with Manny Diaz – Duke Univ.

Football Coaches Insider +Plus

  • Championship Defense in an Offensive World with Kirby Smart – Univ. of Georgia

    Championship Defense in an Offensive World with Kirby Smart – Univ. of Georgia

  • Gopher Offense with Kirk Ciarrocca – Univ. of Minnesota

    Gopher Offense with Kirk Ciarrocca – Univ. of Minnesota

  • QB RPO Progressions with Kenny Dillingham – Univ. of Oregon

    QB RPO Progressions with Kenny Dillingham – Univ. of Oregon

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