


Figure 8 Drill for Base Running

Pitching – Bullpen Setup Drills – Brian Casey – William and Mary College

Directional Sacrifice Bunting with Gary Gilmore – Coastal Carolina Univ.

Pitching – Do Pitchers Lead With the Hip or the Foot?

Directional Hitting – Bill Mosiello – TCU

10 Reasons to Front-Toss

Outfielders – Follow the Leader Drill with Matt Bragga – Tennessee Tech

Hitting – Sevens Drill – Chris Hanks – Colorado Mesa Univ.

Team Defense – Around The World Double Play Sequence with Steve Trimper – Stetson Univ.

Pitching Recovery – Rebounders – Patrick Hallmark – Univ. of Missouri

Application of Hitting Drills

Pitching – A Better Leg Kick for Pitchers – Baseball By The Yard

The Six Mental Game Myths of Great Pitching

Baserunning: 1st Base Leads with Ken Bolek – IMG Academy

When to Hit and Run – Steve Trimper – Stetson Univ.

Hitting – Less Than Two Strikes and With Two Strikes

Hitting – Short Bat Drill – Dillon Lawson – Univ. of Missouri

Pitching – LHP Pickoff Moves to 1st Base – IMG Academy

Hitting – Creating a Routine – Just “Tie Your Shoes”

Pitching Tools – Multiple Hitters – Butch Thompson – Auburn Univ.

Baserunning: 3rd Base Leads with Ken Bolek – IMG Academy

How to Read a Hitter’s Swing – Baseball By The Yard

Situational Hitting Drill with Jim Gantt – Catawba College

Hitting – Throw Back Drill – ProStride Hitting

Footwork at First Base for Holding Runners – Baseball By The Yard

Catcher’s Drills – IMG Academy

Infield – Short Hop Drills with Raphael Cerrato – Univ. of Rhode Island

How to Get Out of the Way of an Outfielder – Baseball By The Yard
