Watch as Coach explains, and hitters demonstrate this 9-strike tee drill. There are 3 strikes on the outside of the plate at different heights, with the same in the middle and inside of the plate. […]
No Excuses
Originally Published in: Game Ready – 52 Takeaways for Winning Guess what is the easiest thing in the world to make? Well, it’s an excuse. Anybody can make one, and most people do. It’s easy […]
Technique and Reads vs. a Left-Handed Pitcher for Stealing 2nd Base with David Olson – Bellevue College
Watch as Coach explains that a baserunner’s lead versus a left-hander depends on who is on first. The best base stealer will take a 13-14-foot lead and be in a position to read the pitcher […]
Adapt to Athlete’s Differences in Strength and Conditioning with Paul Gehring – Long Island Univ.
Not every athlete is the same so you must adapt your strength and conditioning program to fit the needs of each athlete’s body. You must be mindful of injuries and flexibility is the key when […]
Pitching with Wes Johnson – Univ. of Georgia
Wes Johnson was previously a coach for the Minnesota Twins at the time when this video was filmed.
