Watch as Coach Andy Holt explains that the three skills needed to be great in transition are anticipation, speed, and effort. He discusses these skills as he explains and shows practice video of the Going Through the 9 drill. The first part of the drill focuses on possession with the 9 as a target and getting from one grid to the next. The second part adds a big or small goal, with a focus on the attack. He will explain the options for the 9 when they receive the ball.