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Goalkeepers: Dive Progression Drill with Paul Rogers – FC Cincinnati

October 13, 2021 • By Texas Association of Soccer Coaches

Watch as Coach explains, and volunteers demonstrate this goalie dive progression drill. The progression involves the goalie diving through, not down, with the base foot staying on the ground. When getting up from a dive, use your hand to assist you so that you maintain balance and are in a position to play a rebound.

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