Watch as Coach discusses the roles of the first defender. The first defender must apply pressure to prevent penetration and delay the ball until the defense can set. The defender's speed and angle of approach are also explained. Coach will use diagrams to highlight the entire process.
This clip comes from a full-length session that was featured in the National All Sports Coaches Summit that took place from November 9 - 13, 2020. Access is still available for purchase and replays are available until Jan. 15th, 2021. Click here for more info.