Watch as Coach Steve Grossi explains and shows video clips of these footwork progression and shuffle drills.
Individual Defensive Footwork Drills with Steve Grossi – Towson Univ.
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4-Second Rule: Get the Ball Out of the Stick Faster with Bobby Benson – Providence College
Fade & Feed Drill with Kevin Pezanowski – Massachusetts College of Liberal Arts
Goalie Approach Drill with Jake DeCola and TJ Thomas – Albion College
