7 DAYS ONLY! Access to this 41-minute session from the recent IMLCA Coaches Summit that is available in our IMLCA Video Library will expire on Monday, March 24, 2025 - Enjoy!
Watch as Coaches Peter Dolan, Casey Dowd, and Jon Cohen share effective warmup techniques and drills for enhancing player performance. They highlight the importance of tailored warmups, stretching, and mobility for faceoff preparation. Mental drills and varied whistle techniques boost focus and reaction time. The session covers agility drills, footwork, and live reaction exercises, culminating in integrated training that combines warmups, skill work, and faceoff strategies.
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