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Dummy Invert Drill with Trey Wilkes – Univ. of Delaware

Watch full video with the IMLCA Video Library here. • June 10, 2024 • By Intercollegiate Mens Lacrosse Coaches Association

Watch as Coach Trey Wilkes explains how this drill is great for teaching the fundamentals and keys to defending dodges from behind (at X). The focus is on the hips, footwork, engagement, and teaching your players to maintain pressure. Coach will show practice video of the drill that highlights hand and body position while staying sticky.

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