In this Lacrosse Coaches Insider | 10-Minute Clinic, David Metzbower, previously the associate Head Men's Coach and Offensive Coordinator at the University of North Carolina at Chapel Hill and now the assistant coach at University of Denver, shares 5 up-tempo and transition drills that help teams play fast.
Drills Inside the 10-Minute Clinic:
- Cristo Rey Drill
- Greyhound Drill
- 7 Lines + 1 Drill
- 15/20 Drill
- Blue/White Drill
Watch More Lacrosse 10-Minute Clinics:
- Drills to Play Fast with David Metzbower – Univ. of North Carolina - Click Here
- Life, Lacrosse, and Leading with Bill Tierney – Univ. of Denver - Click Here
- Picks in a 2-Man Game with Chris Wojcik and Ryder Garnsey – Univ. of Notre Dame - Click Here
