In this Lacrosse Coaches Insider | 10-Minute Clinic, David Metzbower, Associate Head Men's Coach and Offensive Coordinator at the University of North Carolina at Chapel Hill, shares 5 up-tempo and transition drills that help teams play fast.
Drills Inside the 10-Minute Clinic:
- Cristo Rey Drill
- Greyhound Drill
- 7 Lines + 1 Drill
- 15/20 Drill
- Blue/White Drill