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10-Minute Clinic: Drills to Play Fast with David Metzbower – Univ. of North Carolina

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In this Lacrosse Coaches Insider | 10-Minute Clinic, David Metzbower, Associate Head Men's Coach and Offensive Coordinator at the University of North Carolina at Chapel Hill, shares 5 up-tempo and transition drills that help teams play fast.

Drills Inside the 10-Minute Clinic:

  • Cristo Rey Drill
  • Greyhound Drill
  • 7 Lines + 1 Drill
  • 15/20 Drill
  • Blue/White Drill

 

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