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Rabbit Drill with Mike Norvell – Florida State Univ.

July 12, 2021 • By Nike Coach of the Year Clinics

Watch as Coach explains that the Rabbit Drill is just an old school shuttle race. The player on the left is the rabbit and he has the choice of sequencing how he touches every cone. The player on the right must follow the rabbit and try to beat him to the finish. This a competitive drill that works on pad level and efficiency of movement.

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