Watch as Coach explains, and offensive linemen demonstrate this progression drill. They always start with the mirror drill working on their feet. The patience drill is working hands technique followed by the push pull balance drill. The bull rush drill places the offensive lineman in a panic position in which he must reset, sink the hips and hop to get underneath the rusher and reestablish leverage.
Offensive Line Drill Progression with Brandon Murdock – Westlake HS (TX)
