Watch as Coach Blake Allen discusses, and a player demonstrates this weighted ball warmup series that forces catchers to overexaggerate wrist and glove movement.
Weighted Ball Warmup with Blake Allen – DePauw Univ.
More from American Baseball Coaches Association View all from American Baseball Coaches Association
My Players Set the Standard with Todd Fitz-Gerald – Marjory Stoneman Douglas High School (FL)
Infield Throwing: Flips and Feeds with Tracy Archuleta – Indiana State Univ.
Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies
