Watch as Coach Blake Allen discusses, and a player demonstrates this weighted ball warmup series that forces catchers to overexaggerate wrist and glove movement.
Weighted Ball Warmup with Blake Allen – DePauw Univ.
More from American Baseball Coaches Association View all from American Baseball Coaches Association
Creating An Environment of Player Selflessness with Jim Penders – Univ. of Connecticut
Picking Your Spot When Calling Pitches with Robert Woodard – Univ. of North Carolina, Charlotte
Know Your Hitters Better Than Anyone Else with Clint Hurdle – Colorado Rockies
