Would you like to increase your pitchers' spin efficiency? Watch as Coach Bryan Conger discusses the benefits of using a 9 oz. ball in your throwing program.
Pitching: Jump Backs Using a 9 oz. Ball with Bryan Conger – Cincinnati Reds
More from American Baseball Coaches Association View all from American Baseball Coaches Association
Hitting: Teaching Timing with Justin Haire – Ohio State Univ.
Communication System for Infielders and Outfielders on Fly Balls with Rudy Garbalosa – Lynn Univ.
Creating a Failure-Free Environment with Jeremy Sheetinger – Washington Nationals
