Watch as Coach David Berg explains the Double Crow Hop Drill which involves the mechanics they call 'strength over the rubber'.
Pitcher’s Double Crow Hop Drill with David Berg – UCLA
More from American Baseball Coaches Association View all from American Baseball Coaches Association
What Are You Looking for in a Recruit? with Tim Corbin – Vanderbilt Univ.
Hitting: What Do You Think When the Bases Are Loaded? with Butch Chaffin – USA Baseball
Infield: Breaking Down Hop Selection with Tyler Gillum – Savannah Bananas
