Is It Worth the Risk to Max Out in the Weight Room? with Jason Colleran – The Kinetic Arm

Watch full video with Baseball +Plus here. • October 7, 2025 • By Texas High School Baseball Coaches Association

Watch as Jason Colleran discusses the risks of maxing out in the weight room. He believes that heavy lifting does not translate to overall baseball skills and can be counterproductive, potentially leading to unnecessary injuries.

Is It Worth the Risk to Max Out in the Weight Room? with Jason Colleran – The Kinetic Arm

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