Watch as Coach Joe Kelch discusses how the weighted bat program has improved his hitters' exit velo. The program lasts six weeks, three times per week, with 45-minute sessions. Each session consists of three sets of 10 swings using five different weighted bats (78 oz, 66 oz, 48 oz, 24 oz, and 16 oz). The sessions can be done off a tee or with flips.
