Watch as Coach Jeff Gregory explains and a hitter demonstrates this walk-up, walk-through tee drill. This is a rhythm drill which emphasizes transferring the weight from the backside to the front side.
More from American Baseball Coaches Association View all from American Baseball Coaches Association

1st Base Play Is the Backbone of Your Defense with Ty Blankmeyer – Vanderbilt Univ.

Cultivating Player Relationships with Tony Vitello – Univ. of Tennessee

Each Coach’s Role Is to Make the Team Better with Jay Johnson – Louisiana State Univ.
