Hitting: Overload and Underload Bats with Robert Ruiz – Westmont College

January 4, 2023 • By American Baseball Coaches Association

Watch as former Coach Robert Ruiz explains why he thinks overload and underload (20% over and under) bats have helped his hitters make adjustments with body mechanics. A hitter demonstrates drills using both bats.

Hitting: Overload and Underload Bats with Robert Ruiz – Westmont College

More from American Baseball Coaches Association View all from American Baseball Coaches Association

Infield Throwing: Flips and Feeds with Tracy Archuleta – Indiana State Univ.

Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies

1st Base Play Is the Backbone of Your Defense with Ty Blankmeyer – Vanderbilt Univ.

Cultivating Player Relationships with Tony Vitello – Univ. of Tennessee