Hitting: Overload and Underload Bats with Robert Ruiz – Westmont College

January 4, 2023 • By American Baseball Coaches Association

Watch as former Coach Robert Ruiz explains why he thinks overload and underload (20% over and under) bats have helped his hitters make adjustments with body mechanics. A hitter demonstrates drills using both bats.

Hitting: Overload and Underload Bats with Robert Ruiz – Westmont College

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