Hitting: Overload and Underload Bats with Robert Ruiz – Westmont College

January 4, 2023 • By American Baseball Coaches Association

Watch as former Coach Robert Ruiz explains why he thinks overload and underload (20% over and under) bats have helped his hitters make adjustments with body mechanics. A hitter demonstrates drills using both bats.

Hitting: Overload and Underload Bats with Robert Ruiz – Westmont College

More from American Baseball Coaches Association View all from American Baseball Coaches Association

Pitching: Mound Visit Tips with Jason Jackson – Univ. of Alabama

Infield Throwing: Flips and Feeds with Tracy Archuleta – Indiana State Univ.

Using Meta Glasses as a Coaching Tool with Rachel Folden – New York Mets

Hitting: Teaching Timing with Justin Haire – Ohio State Univ.