Watch as Coach Noah Sanders demonstrates this isolated hip rotation drill to help hitters create separation between their upper and lower body.
Hitting: Isolated Hip Rotation Drill with Noah Sanders – Univ. of Arkansas at Little Rock
More from American Baseball Coaches Association View all from American Baseball Coaches Association
My Players Set the Standard with Todd Fitz-Gerald – Marjory Stoneman Douglas High School (FL)
Infield Throwing: Flips and Feeds with Tracy Archuleta – Indiana State Univ.
Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies
