Watch as Coach Robert Ruiz explains, and a batter demonstrates this weighted ball drill. The weighted balls will help with strength at contact and also with extension and finish.
More from American Baseball Coaches Association View all from American Baseball Coaches Association
Picking Your Spot When Calling Pitches with Robert Woodard – Univ. of North Carolina, Charlotte
Know Your Hitters Better Than Anyone Else with Clint Hurdle – Colorado Rockies
Hitting Drills to Help Match the Plane of the Ball with Don Mattingly – Philadelphia Phillies and Harold Reynolds – MLB Network



