Watch as Coach Craig Rainey explains and a hitter demonstrates this 45' angle flips drill.
Hitting – 45′ Angle Flips with Craig Rainey – Adrian College
More from American Baseball Coaches Association View all from American Baseball Coaches Association
Telling a Pitcher That One of His Pitches Is Ineffective with Matt Blake – New York Yankees
Outside Noises Are an Excuse to Make Players Feel Good with Omri Rachmut – The Program
Infield: Breaking Down Hop Selection with Tyler Gillum – Savannah Bananas
