Watch as Coach explains, and catchers demonstrate their daily practice throwing sequence. The catchers use a ladder to work on footwork motion, momentum, and direction for throws to 2nd base. They also work with connection balls and weighted balls to get the hands in the proper position for a smooth and quick transfer.
This clip comes from a full-length session that was featured in the Texas High School Baseball Coaches Association (THSBCA) Virtual Fall Clinic, powered by Baseball Coaches Insider, in November of 2020. Access to this full video and many other full-length sessions from this clinic and others are available to purchase with the Baseball Coaches Insider +Plus Video Library. Click here for more info.