Watch as Coach Justin Swenson explains and shows practice video of this 2-bag baserunning drill. They use 2 bags at 1st base so multiple runners get reps, jumps, and reads. Baserunners work on the pitcher's signs, hit and runs, delayed steals, and dirt balls. This drill also benefits the pitchers, catchers, and middle infielders.
2-Bag Baserunning with Justin Swenson – Stephenville HS (TX)
