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Human Kinetics
Down Play – Perimeter Plays vs. Zone Defense
Down Play – Perimeter Plays vs. Zone Defense
Quick Shot Plays – Duck In
Quick Shot Plays – Duck In
Out-of-Bounds Plays
Out-of-Bounds Plays
Running Inbounds Plays
Five Spot Closeout – Agility Drill
Five Spot Closeout – Agility Drill
Running Inbounds Plays
Shooting Off Screen Drills
Shooting Off Screen Drills
Off the Dribble Shooting Drills
Off the Dribble Shooting Drills
Mid Range Shooting Drills
Mid Range Shooting Drills
Perimeter Plays vs. Man Defense – Point Drop
Perimeter Plays vs. Man Defense – Point Drop
Three Quick-Shot Plays
Three Quick-Shot Plays
Backdoor Cut
Backdoor Cut
Tee Work For Slappers Drill
Squeeze Bunt (Suicide Squeeze)
Shoulder and Rotator Cuff Training
Strategies For Running From Home To First Base
Defensive Coverage For Pickoffs
Developing an Offensive Approach Against Opponents and Pitchers
Pitch Selection
Right-Handed Pitcher’s Pickoff to First Base
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