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Advice for New Athletic Directors: Take Care of Yourself with Adam and Kathy Bates

March 23, 2020 • By ADInsider

Adam and Kathy Bates discuss the importance of Athletic Directors taking care of themselves which allows them to be effective in their work environment. They recommend the following: exercise regularly, eat a healthy diet, have the ability to disconnect, find a hobby or outside interest and most of all be able to say no.

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