Will Hostrawser discusses stress and explains that not all stress is bad. Eustress is good stress and provides incentive and motivation you need to get the job done. When this stress becomes a burden and unmanageable, it becomes distress. Tension builds and there seems to be no relief in sight.
More from ADInsider View all from ADInsider
Title IX Update with Peg Pennepacker, CAA – High School Title IX Consulting Services & Scott Lewis, JD – The National Group
Helping the World See the Game Through the Eyes of the Officials with Kyle Armstrong – RefReps
Hiring Coaches: The Importance of Leadership & Communication Skills with Darryl Nance, CMAA – Greenville County Schools (SC)


