Will Hostrawser discusses stress and explains that not all stress is bad. Eustress is good stress and provides incentive and motivation you need to get the job done. When this stress becomes a burden and unmanageable, it becomes distress. Tension builds and there seems to be no relief in sight.
More from ADInsider View all from ADInsider
The Gift of Time with Todd Gulluscio, CMAA – Shelter Island Unified School District (NY)
Ethics in Interscholastic Athletic Administration with Marc Haught, CMAA – KIAAA
4 Es of Impact and Influence with Reid McFadden, CMAA – Currey Ingram Academy (TN)


