Jeff Janssen discusses 4 ways to build confidence that applies to an athlete, a coach, or a team. #1 is knowing your strengths, physically and mentally as an individual or a team. #2 is reviewing past successes and trying to duplicate that process. #3 deals with preparation and the amount of effort required to be competitive. #4 involves praise and positive reinforcement from coaches and administrators.
This clip comes from our AD Insider LIVE | Thursday 30 episode #63. Click here to view full episode.