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Consistent Performance with Gene Zannetti – Z-Winning Mindset

January 12, 2021 • By National Wrestling Coaches Association

Having consistent thoughts, emotions, and behaviors is the key to having consistent performances. Gene recommends writing down your three best matches and what were you thinking before and during the matches. Look for the common themes or patterns. Repeat the process for the three worst matches. Compare the worksheets and do more of what works and do less of what doesn't.

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