Comments on: Speed Development: Wickets and Flys with Joe Eby – Baldwin Wallace Univ. https://coachesinsider.com/track-x-country/speed-development-wickets-and-flys-with-joe-eby-baldwin-wallace-univ/ Helping coaches learn, prepare, and excel Thu, 04 Jun 2026 15:14:35 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: Coaches Insider Team https://coachesinsider.com/track-x-country/speed-development-wickets-and-flys-with-joe-eby-baldwin-wallace-univ/#comment-6306 Mon, 27 Apr 2026 19:26:45 +0000 https://coachesinsider.com/?p=118799#comment-6306 In reply to Jason Rudich.

At 5:04 Coach explains that it is 3 minutes plus.

]]> By: Jason Rudich https://coachesinsider.com/track-x-country/speed-development-wickets-and-flys-with-joe-eby-baldwin-wallace-univ/#comment-6288 Mon, 12 Jan 2026 13:57:37 +0000 https://coachesinsider.com/?p=118799#comment-6288 What is the recovery between reps?

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