https://coachesinsider.com/track-x-country/facing-of-throw-or-float-phase-with-eric-werskey-univ-of-iowa/ Helping coaches learn, prepare, and excel Tue, 21 Jun 2022 17:14:17 +0000 hourly 1 https://wordpress.org/?v=6.7.5 https://coachesinsider.com/track-x-country/facing-of-throw-or-float-phase-with-eric-werskey-univ-of-iowa/#comment-4442 Mon, 17 Feb 2020 23:20:02 +0000 https://coachesinsider.com/?p=50446#comment-4442 I FEEL HTERE ARE A FEW WAYS TO GET INTO WRAPPED POSITION IN THE MIDDLE . OLD SCHOOL GET LEFTARM TO THE CENTER AND “RUN AROUND” IT. EARLY RUSSIN THROWER FIRST ONE TO THROW 71 +. ONE I DON’T HEAR ALOT ABOUT IS DAVE LAUT . METHOD OF LOOKING BACK AT THE SHOT AS YOU GET INTO THE CENTER [ RIGHT ELBOW] AND FINALLY THE NEWER CONCEPTS. USED THEM ALL LIKE THE IDEA OF RUNNING AROUND THE LEFT ARM . I WOULD REALLY LIKE TO SEE SOME TOP THROWER USE THE LIGHT SHOT TRAINING METHOD ADDING WEIGHT TO THE SHOT I HAVE USED FOR MANY YEARS . I THINK IT IS THE WAY TO TRAIN THE NEVROUS SYSTEM TO THROW TO THROW 77 OR 78 FEET+ !!! ATRICLE ON LINE TRAIN LIGHT THROW BIG BY PAT WYATT. USE IT !! IT WORKS !!!!

]]>