Coaches Insider https://coachesinsider.com Helping coaches learn, prepare, and excel Tue, 22 Sep 2026 15:34:10 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.7 https://coachesinsider.com/wp-content/uploads/2018/07/ci-logo-small.png Coaches Insider https://coachesinsider.com 32 32 149920228 Warmup: Shot Penetration Drill with Keith Gavin – Univ. of Pittsburgh https://coachesinsider.com/wrestling/warmup-shot-penetration-drill-with-keith-gavin-univ-of-pittsburgh/ https://coachesinsider.com/wrestling/warmup-shot-penetration-drill-with-keith-gavin-univ-of-pittsburgh/#respond Tue, 22 Sep 2026 07:02:42 +0000 https://coachesinsider.com/?p=129170 https://coachesinsider.com/wrestling/warmup-shot-penetration-drill-with-keith-gavin-univ-of-pittsburgh/feed/ 0 129170 On Top Philosophy with Ryan Deakin https://coachesinsider.com/wrestling/on-top-philosophy-with-ryan-deakin/ https://coachesinsider.com/wrestling/on-top-philosophy-with-ryan-deakin/#respond Tue, 22 Sep 2026 07:01:33 +0000 https://coachesinsider.com/?p=129173 https://coachesinsider.com/wrestling/on-top-philosophy-with-ryan-deakin/feed/ 0 129173 Front Headlock: How to Bring Them to the Mat with Mitch Minotti – Colorado School of Mines https://coachesinsider.com/wrestling/front-headlock-how-to-bring-them-to-the-mat-with-mitch-minotti-colorado-school-of-mines/ https://coachesinsider.com/wrestling/front-headlock-how-to-bring-them-to-the-mat-with-mitch-minotti-colorado-school-of-mines/#respond Tue, 25 Aug 2026 07:03:34 +0000 https://coachesinsider.com/?p=123164 Watch as Coach Mitch Minotti demonstrates how to bring the opponent to the mat while in a front headlock. He shows that while you have the opponent in a front headlock, you maintain full control as long as you have a strong grip. By applying proper footwork and technique, you can force your opponent downward onto the mat. After that, he demonstrates different scenarios based on the opponent's actions while on the mat, and how to counter them to maintain control.

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Scoring From Ties with Bryan Snyder – Univ. of Nebraska https://coachesinsider.com/wrestling/scoring-from-ties-with-bryan-snyder-univ-of-nebraska/ https://coachesinsider.com/wrestling/scoring-from-ties-with-bryan-snyder-univ-of-nebraska/#comments Tue, 25 Aug 2026 07:02:19 +0000 https://coachesinsider.com/?p=76002 Watch as Coach Bryan Snyder explains that after you are comfortable clearing ties, the focus should be on scoring from those ties. He demonstrates three attacks from the collar tie: the hard snap, eastern shrug, and a wrist pulls shot. He will discuss in detail the attack from an underhook on both the lead and back arm. On a 2 on 1, just clear and come back to your shot.

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Parents and Guardians https://coachesinsider.com/wrestling/parents-and-guardians-3/ https://coachesinsider.com/wrestling/parents-and-guardians-3/#respond Tue, 25 Aug 2026 07:01:20 +0000 https://coachesinsider.com/?p=123168

By: Rainer Martens & Robin S. Vealey

Originally Published in: Successful Coaching

Many coaches find that the most challenging relationship to manage is their relationship with their athletes' parents. This includes guardians, but we will use the term parents to represent both here. Some parents are completely apathetic to their child's participation in sports. Others are overly involved and become overbearing, both with the coach and with their child.

You need to foster appropriate involvement by giving parents clear guidelines on their roles and your expectations of them. In turn, you need to remember that parents are ultimately responsible for their children, and most desire only the best for them. Respect their ultimate responsibility for the well-being of their children by not being threatened when parents inquire about their athlete's participation.

Parents, in turn, need to respect your position. They should not interfere with your coaching unless there is reasonable cause for them to suspect that their child is being exposed to unnecessary physical or psychological risk or is being treated unfairly.

Your relationship with your athletes' parents is almost as important as the relationships you have with the athletes themselves. With a little effort, you can have parents working with you and appreciating your efforts. The key is informing them about your program and listening to their concerns. Many of the traditional problems between parents and coaches can be avoided when coaches hold a preseason parent orientation program, and then communicate clearly with them throughout the season.

Parent (and Guardian) Orientation Program

The purpose of the preseason orientation is to do the following:

  • Allow parents to become acquainted with you and your assistants and to learn your coaching philosophy and objectives.
  • Inform parents about the nature of the sport and its potential risks.
  • Explain to parents the team policies and procedures.
  • Let parents know what is expected of the athletes and of them.
  • Let parents express their own concerns.
  • Obtain help from parents in conducting the season's activities.

When should the meeting be held?
If you have selected your team, schedule the meeting before the team begins practicing; if not, hold the meeting as soon as possible after you've selected your team. Choose a time when most parents can attend, and invite them individually by phone, personal letter, or email.

How long should the meeting be?
We recommend a meeting of about an hour, and no more than 75 minutes. Parents may have additional questions that they can ask of you afterward.

Should the athletes attend the meeting?
You can decide what works best for you. Some think that the presence of athletes inhibits the communication between the coach and parents, whereas others believe that having the athletes present promotes communication among everyone involved. Your coaching philosophy should help you make this decision. We think it's a good idea for athletes to attend.

During the Season

After the preseason meeting, continue to communicate with parents as needed. Here are suggestions for communicating with them throughout the season:

  • Keep parents informed by email, a communication app, a blog, or through social media, and encourage them to communicate with you when they have concerns or information of value.
  • Involve parents constructively. They can fill many of the support roles outlined earlier.
  • Inform parents directly and immediately if a serious problem arises involving their athlete (injury, theft, drugs, ineligibility, or other disciplinary action).
  • Not all parents will care about their child's participation, nor will they all respond as you would hope, but you still have a duty to inform them and request their help.

Postseason

At the end of the season, invite each parent to evaluate you and the program. Ask them to point out things that went well and to suggest what might be improved. You can find a Postseason Parent Evaluation Form online on HKPropel. Give copies to all parents and ask them to return them to you. Their feedback can help you become a better coach.

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Bottom Position: Inside Standup Escape with Teyon Ware – Univ. of Northern Colorado https://coachesinsider.com/wrestling/bottom-position-inside-standup-escape-with-teyon-ware-univ-of-northern-colorado/ https://coachesinsider.com/wrestling/bottom-position-inside-standup-escape-with-teyon-ware-univ-of-northern-colorado/#comments Tue, 04 Aug 2026 07:03:01 +0000 https://coachesinsider.com/?p=124183 Watch as Coach Teyon Ware explains the inside stand-up escape from the bottom position. From an angle, you first explode up and gain control of the opponent's wrist. Then peel his other hand from you to get to the standing position.

 

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Misconceptions on Development with Tervel Dlagnev – Univ. of Nebraska https://coachesinsider.com/wrestling/misconceptions-on-development-with-tervel-dlagnev-ohio-state-univ/ https://coachesinsider.com/wrestling/misconceptions-on-development-with-tervel-dlagnev-ohio-state-univ/#respond Tue, 04 Aug 2026 07:02:00 +0000 https://coachesinsider.com/?p=69683 Watch as Coach Tervel Dlagnev discusses two misconceptions about development in young wrestlers. As wrestlers become more elite, they have more training options and opportunities. Sometimes kids are looking at a camp, program, or coach to make them really good now. They also promise to buy in after they become successful. Coach states that is not how development works. Development comes after trust and you must believe in something, someone, or some plan, and have a buy in so development occurs.

Tervel Dlagnev was previously a coach at Ohio State Univ.

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Knee Slides with Austin DeVoe – Colorado School of Mines https://coachesinsider.com/wrestling/knee-slides-with-austin-devoe-colorado-school-of-mines/ https://coachesinsider.com/wrestling/knee-slides-with-austin-devoe-colorado-school-of-mines/#respond Tue, 04 Aug 2026 07:01:12 +0000 https://coachesinsider.com/?p=41142 Watch as Coach Austin DeVoe explains that the knee slides series is one of the most important parts of bottom work. This move is good for any wrestler no matter what size, shape, or quickness. This allows the wrestler to get the hips underneath and have a solid base and foundation.

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Counterattack Terminology with Dave Crowell – Nazareth Area High School (PA) https://coachesinsider.com/wrestling/counterattack-terminology-with-dave-crowell-nazareth-area-high-school-pa/ https://coachesinsider.com/wrestling/counterattack-terminology-with-dave-crowell-nazareth-area-high-school-pa/#respond Tue, 28 Jul 2026 07:03:35 +0000 https://coachesinsider.com/?p=125114 Watch as Coach Dave Crowell explains some of his counterattack principles and terminology. Understanding proper terminology is important because if you can change the way a player thinks, you can, in turn, change how they perform. The principles of his counterattacks emphasize maintaining control and exploiting the weaknesses of opponents.

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Program Development & Culture with Dalton Jensen – Univ. of Nebraska at Kearney https://coachesinsider.com/wrestling/program-development-culture-with-dalton-jensen-univ-of-nebraska-at-kearney/ https://coachesinsider.com/wrestling/program-development-culture-with-dalton-jensen-univ-of-nebraska-at-kearney/#respond Tue, 28 Jul 2026 07:02:02 +0000 https://coachesinsider.com/?p=125115 Watch as Coach Dalton Jenson explains his role in his team's culture and development. A strong culture focuses on all team members, their well-being and abilities, more than just how they perform. Regardless of whether you win a national title or not, coaches play a vital role in supporting athletes' lives, not just in sport.

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