Coaches Insider https://coachesinsider.com Helping coaches learn, prepare, and excel Thu, 02 Apr 2026 15:58:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://coachesinsider.com/wp-content/uploads/2018/07/ci-logo-small.png Coaches Insider https://coachesinsider.com 32 32 149920228 Team Shape and Defensive Progressions with Jerry Hurtado – Deer Park High School (TX) https://coachesinsider.com/soccer/team-shape-and-defensive-progressions-with-jerry-hurtado-deer-park-hs-tx-2/ https://coachesinsider.com/soccer/team-shape-and-defensive-progressions-with-jerry-hurtado-deer-park-hs-tx-2/#comments Wed, 01 Apr 2026 12:20:26 +0000 https://coachesinsider.com/?p=122145 Watch as Coach Jerry Hurtado explains and shows formation animations of team shape and defensive progressions. The most important aspect of these formations is to emphasize the shifting of the team together in their defense to follow ball movements on the field. The progression reinforces all players to contribute in order to manage vulnerabilities and double-teaming.

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1v1 Attacking Drill with Butch Lauffer – West Texas A&M Univ. https://coachesinsider.com/soccer/1v1-attacking-drill-with-butch-lauffer-west-texas-am-univ/ https://coachesinsider.com/soccer/1v1-attacking-drill-with-butch-lauffer-west-texas-am-univ/#comments Tue, 31 Mar 2026 16:12:58 +0000 https://coachesinsider.com/?p=106957 Watch as Coach Butch Lauffer explains and shows practice video of this 1v1 attacking drill. The drill focuses on penetration off the dribble or off the shot. Attacking off the dribble allows the attacker to go right or left with the goal of getting behind the defender. If the dribble attack is not working, get wide to take a shot on the goal, then follow up for potential rebounds.

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Diamond Midfield, Small-Area Possession Exercise with Marcus DiBernardo – Monroe Univ. New Rochelle https://coachesinsider.com/soccer/diamond-midfield-small-area-possession-exercise-with-marcus-dibernardo-monroe-college-new-rochelle/ https://coachesinsider.com/soccer/diamond-midfield-small-area-possession-exercise-with-marcus-dibernardo-monroe-college-new-rochelle/#respond Mon, 30 Mar 2026 12:01:26 +0000 https://coachesinsider.com/?p=112856 Watch as Coach Marcus DiBernardo explains and shows a practice clip of this diamond midfield, small-area possession exercise. He highlights key player positioning and responsibilities in this game-like scenario. While the drill focuses on 2-touch play, Coach encourages adding variety with 1-touch or free play. Incorporating different progressions not only keeps training engaging but also helps players sharpen their soccer IQ by adapting to new challenges and strategies.

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Passing with a Purpose with Winston Pool – Cedar Park High School (TX) https://coachesinsider.com/soccer/passing-with-a-purpose-with-winston-pool-cedar-park-high-school-tx/ https://coachesinsider.com/soccer/passing-with-a-purpose-with-winston-pool-cedar-park-high-school-tx/#respond Wed, 25 Mar 2026 16:33:45 +0000 https://coachesinsider.com/?p=126496 Watch as Coach Winston Pool highlights some of his passing/possession drills. Players focus on body positioning, patterns, and teamwork in offensive and defensive scenarios. It is important to vary the drills and change up transitions to keep players engaged.

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The Drama Stops Here with Jen Hardy – The Academy of MotivAction https://coachesinsider.com/soccer/the-drama-stops-here-with-jen-hardy-the-academy-of-motivaction-8/ https://coachesinsider.com/soccer/the-drama-stops-here-with-jen-hardy-the-academy-of-motivaction-8/#respond Wed, 25 Mar 2026 12:32:33 +0000 https://coachesinsider.com/?p=126498 Watch as Jen Hardy discusses the weight that today's coaches carry. The mindset of a coach feeling pressure can shift quickly if they don't practice awareness, presence, and recognize the opportunity to become who they want to be. It is important not to label yourself by your role and to understand that your reactions are not character flaws. Instead, your reactions to situations reflect the role you choose to play in athletes' lives.

 
MotivAction Academy
Neuroscience-based leadership training that restores human connection and resilience for high-stress professionals nationwide. More info here.

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Providing Positive Feedback https://coachesinsider.com/soccer/providing-positive-feedback-6/ https://coachesinsider.com/soccer/providing-positive-feedback-6/#respond Wed, 25 Mar 2026 08:33:23 +0000 https://coachesinsider.com/?p=126500

By: Rainer Martens, Robin S. Vealey

Originally Published in: Successful Coaching

Provided by: Human Kinetics

 

Take this short true-or-false test to raise your awareness about giving feedback:

Questions

  1. Save feedback until the end of practice so as not to disrupt practice time.
  2. More frequent feedback is better than less frequent feedback.
  3. When an athlete is making several technical errors, it is best to correct only one error at a time.
  4. You and your assistant coaches should be the only people providing feedback in practice.
  5. When giving feedback, do not tell the athlete what was done incorrectly—only provide feedback on
    how to do the technique correctly.
  6. Give simple and precise information about how performance can be improved.
  7. Frequent positive feedback, such as "Nice job!", is more important than lots of technical instruction.
  8. Use sight and sound in providing feedback.

Answers

  1. False—The sooner you give feedback, the more likely athletes will remember what the feedback pertains to and to practice correctly.
  2. True, within reason—The more often athletes get useful feedback, the more they will try to correct their performance, and thus, the faster their learning will be. As athletes' technical skills improve, though, they need to learn to rely more on their own feedback and less on feedback from the coach.
  3. True—Learning is more effective when an athlete attempts to correct only one error at a time, which means that you must decide which error to correct first. To do so, begin by determining whether one error is causing another. If it is, have the athlete try to correct that error first because this will eliminate the other error(s). However, if the errors seem to be unrelated, have the athlete correct the error that you think will bring the greatest improvement when remedied. Improvement will likely motivate the athlete to correct the other error(s).
  4. False—Athletes, especially those who are a little older, should give feedback to each other (of course this feedback must be accurate).
  5. False—In fact, feedback means to feed back exactly what was done. When athletes perform incorrectly, you should feed them back with what they did wrong. Then explain how to do the technique correctly.
  6. True—Tell and show your athletes what they must do to correct errors. Be careful not to go overboard; give just enough information so they can concentrate on correcting one error at a time.
  7. False—Positive feedback is good. However, specific positive feedback is much more valuable. Such feedback specifies what was correct and reinforces those aspects for all the athletes in a group. An example of specific positive feedback is, "Nice follow-through on that shot!" The same principle holds for negative feedback. If a player performs incorrectly, simply saying, "That was a terrible shot," is not helpful. The player already knows the shot was terrible. What is important is how to improve. A more effective approach would be to say, "Your shot was off the mark because you allowed your elbow to swing to the outside. Try keeping the elbow tucked in to your side."
  8. True—People learn in different ways; some gain most from explanations of how to improve, whereas others need demonstrations. Both explanations and demonstrations should incorporate specific feedback. For example, you might demonstrate how a player performed a skill, explain what was good and what you believe needs more attention for improved performance, and demonstrate the refinement you would like to see. Show and tell your players how they can improve using specific positive and negative feedback.

  ]]> https://coachesinsider.com/soccer/providing-positive-feedback-6/feed/ 0 126500 4v2 Keep Away Activity with Ian Barker – United Soccer Coaches https://coachesinsider.com/soccer/4v2-keep-away-activity-with-ian-barker-united-soccer-coaches/ https://coachesinsider.com/soccer/4v2-keep-away-activity-with-ian-barker-united-soccer-coaches/#respond Thu, 05 Mar 2026 09:13:48 +0000 https://coachesinsider.com/?p=111372 Watch as Coach Ian Barker explains, and players demonstrate this 4v2 keep away activity. Four players line up on the outside of the grid with 2 defenders in the middle. The offensive players have unlimited touches, but the ball must be passed to a teammate through the square. The defenders are trying to intercept passes and retain possession. On a change of possession, the defenders will be substituted.

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2-Man Defending Pressure/Cover Cone Drill with Colby Peek – McKinney ISD (TX) https://coachesinsider.com/soccer/2-man-defending-pressure-cover-cone-drill-with-colby-peek-mckinney-boyd-high-school-tx/ https://coachesinsider.com/soccer/2-man-defending-pressure-cover-cone-drill-with-colby-peek-mckinney-boyd-high-school-tx/#respond Wed, 04 Mar 2026 13:00:26 +0000 https://coachesinsider.com/?p=104889 Watch as Coach Colby Peek explains and shows practice video of this 2-man defending pressure/cover cone drill. The pressure defender sprints to the cone and the cover defender slides in behind a good position. The cones are set up staggered every 15 yards apart. The cover defender's positioning should be between 8 to 10 yards from the pressure defender and their role is to communicate to the pressure defender where to press and force the ball to help create numerical advantages.

Colby Peek was previously the Assistant Athletic Director at McKinney Boyd High School (TX).

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Attacking from Wide Areas: Overlap Drill with Darren Powell – Nashville SC https://coachesinsider.com/soccer/attacking-from-wide-areas-overlap-drill-with-darren-powell-lexington-sporting-club/ https://coachesinsider.com/soccer/attacking-from-wide-areas-overlap-drill-with-darren-powell-lexington-sporting-club/#respond Tue, 03 Mar 2026 17:03:33 +0000 https://coachesinsider.com/?p=109351 Watch as Coach Darren Powell explains, and players demonstrate this attacking wide areas overlap drill. Coach will go over each of the player's roles and actions as the drill progresses. The players execute the overlap and finish with a cross and a shot to the near post.

Darren Powell previously coached at Inter Miami CF, San Antonio FC, Orlando City SC, Lexington SC, and more.

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Goalie Crossover Power Step with Beckham Guest – Brazoswood High School (TX) https://coachesinsider.com/soccer/goalie-crossover-power-step-with-beckham-guest-brazoswood-high-school-tx/ https://coachesinsider.com/soccer/goalie-crossover-power-step-with-beckham-guest-brazoswood-high-school-tx/#respond Wed, 25 Feb 2026 15:40:07 +0000 https://coachesinsider.com/?p=125749 Watch as Coach Beckham Guest explains, and players demonstrate the Crossover Power Step for goalies. Goalies start by shuffling to the right side of the net as quickly as they can, then cross over from their left to right foot as they move back to the middle as quickly as they can. This crossover step allows the goalie to reset to the middle of the net in quicker succession than a normal shuffle would.

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