Coaches Insider

Drills to Play Fast with David Metzbower – Univ. of Denver

Intercollegiate Mens Lacrosse Coaches Association — Fri, 02 Oct 2020 03:27:57 +0000

Watch as Coach David Metzbower discusses his offensive philosophy and the keys to training your team to play fast. Coach Metzbower also explains a variety of his favorite drills for developing transition play and learning the phases of offensive possession.

David Metzbower was formerly at University of North Carolina at Chapel Hill

Drills to Develop Faceoff Play with Will Fox – Wagner College

Intercollegiate Mens Lacrosse Coaches Association — Fri, 02 Oct 2020 03:27:09 +0000

Watch as Coach Will Fox discusses a variety of concepts and drills related to the development of your faceoff athletes and overall strategy. Coach Fox also explains some mistakes that are common in high school athletes and the importance of getting a high volume of reps in practice.

William Fox was previously a coach at the University of North Carolina and Sacred Heart University.

1-4-1 Offense vs Man or Zone with David Metzbower – Univ. of Denver

Intercollegiate Mens Lacrosse Coaches Association — Fri, 05 Jul 2019 18:45:13 +0000

Watch as Coach David Metzbower discusses the benefits and goals of a 1-4-1 and explains how to best use this offense to attack a man or zone defense. Coach Metzbower also spends time discussing program culture and how to help your high school athletes get recruited.

David Metzbower was formerly at University of North Carolina at Chapel Hill

Goalie Mechanics and Drills for Development with J.B. Clarke – Univ. of Tampa

Intercollegiate Mens Lacrosse Coaches Association — Fri, 05 Jul 2019 18:42:35 +0000

Watch as Coach J.B. Clarke discusses a variety of concepts and drills related to the development of goalie play. Coach Clarke also explains three different types of arcs a goalie can use depending on their level of athleticism and why mindset is so important.

J.B. Clarke was formerly a coach at Limestone University, Washington College, Loyola College, Greensboro College, Duke University, and more.

Scoring Skills and Drills Breakdown with William Campbell

Intercollegiate Mens Lacrosse Coaches Association — Fri, 05 Jul 2019 18:36:47 +0000

Watch as Coach William Campbell (formerly at Limestone College) discusses the importance of mindset on offense and the difference between shooting and scoring. Coach Campbell also explains a variety of scoring drills that they use at Limestone College and why using drills that imitate your offensive sets will help to increase performance.

Practice Planning with J.B. Clarke – Univ. of Tampa

Intercollegiate Mens Lacrosse Coaches Association — Fri, 05 Jul 2019 18:34:18 +0000

Watch as Coach J.B. Clarke discusses how he organized his practices during his time at Limestone College and why numbering your field will help to increase communication and efficiency. Coach Clarke also explains why he breaks up his practice into three different sections and shares some of his favorite drills.

J.B. Clarke was formerly a coach at Limestone University, Washington College, Loyola College, Greensboro College, Duke University, and more.

Midfield Dodging with William Campbell

Intercollegiate Mens Lacrosse Coaches Association — Fri, 05 Jul 2019 18:31:15 +0000

Watch as Coach William Campbell (formerly at Limestone College) discusses a variety of concepts and drills related to the development of midfield dodging:\n- Dodging Priorities

Dodging Priorities
Setting Up the Dodge
Entering the Dodge
Alley Dodging Opportunities
Re-Dodging Opportunities
Dodger Slides and Responsibilities
Common Dodging Mistakes