Coaches Insider https://coachesinsider.com Helping coaches learn, prepare, and excel Tue, 08 Jul 2025 15:25:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://coachesinsider.com/wp-content/uploads/2018/07/ci-logo-small.png Coaches Insider https://coachesinsider.com 32 32 149920228 Pre-Practice Skills Walk-Through With Billy Napier – Univ. of Florida https://coachesinsider.com/football/pre-practice-skill-walk-through-with-billy-napier-univ-of-florida/ https://coachesinsider.com/football/pre-practice-skill-walk-through-with-billy-napier-univ-of-florida/#respond Mon, 07 Jul 2025 18:25:58 +0000 https://coachesinsider.com/?p=113886 Watch as Coach Billy Napier explains their pre-practice skills walk-through. The focus is to run every play that is in the day’s script on air. This drill is slow motion, with perfect reps, detailed splits, stance and depth. The QB must work through the entire progression and throw the ball to the final read.

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QB Test: Draw Up Cover 2 in Detail with James Franklin – Penn State Univ. https://coachesinsider.com/football/qb-test-draw-up-cover-2-in-detail-with-james-franklin-penn-state-univ/ https://coachesinsider.com/football/qb-test-draw-up-cover-2-in-detail-with-james-franklin-penn-state-univ/#respond Mon, 07 Jul 2025 12:42:35 +0000 https://coachesinsider.com/?p=77711 Watch as Coach James Franklin discusses giving your QBs a Cover 2 Test that requires them to draw up the coverage in detail. Have them start with the safeties and explain their alignment and coverage responsibilities. The next read progression is to the corners, Sam, Will, and Mike LBs explaining their alignments, reads, and responsibilities. The green boxes represent the weaknesses on cover 2 and your QBs must be able to discuss these in detail.

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Holistic Coaching for the Benefit of All Players https://coachesinsider.com/football/holistic-coaching-for-the-benefit-of-all-players/ https://coachesinsider.com/football/holistic-coaching-for-the-benefit-of-all-players/#respond Mon, 07 Jul 2025 10:21:24 +0000 https://coachesinsider.com/?p=113890

Originally published in an Adam Sarancik Book

"Never confuse winning with succeeding. A successful league and team is one that inspires its players to want to come back again tomorrow."

Too often, leagues and teams define their success by their won-loss records. And yet, if evaluated objectively, those wins and championships were more a consequence of a few elite players and mediocre competition than general player development. The individual skills of the overwhelming majority of players on every team did not significantly improve at all during the season or, if they did, they were a result of private coaching outside of the league.

Here are some concrete steps leagues and teams need to take so that every player on every team along the entire ability spectrum improves and develops every season:

  1. Leagues should redefine success and distinguish it from winning. Success is having systems and a process to develop better people and better athletes, not just better players. Success is when the players use the life skills they learned on their team to be better sons, daughters, brothers, sisters, students and friends. Success is also when the players learned athletic and self-care skills that will benefit them in all sports and later in life.
  2. In practices and games, coaches and leagues should prioritize rewarding intangibles such as leadership, kindness, forgiveness, tenacity, perseverance, etc. Educational talks and role plays using quotations, role plays, and guest speakers should be proactively programmed into every practice and training session so that life lessons are taught within the game for beyond the game.
  3. The philosophy and systems must be required for all teams and coaches in the league. The system should also be monitored and progressed year-to-year so more is expected from the players as people and as athletes every year.
  4. Leagues should do much more than administer practice and game schedules and adjudicate coach-parent-player disputes. Coaches should be trained and should prioritize being master teachers of individual athletic and sport skills not just playing the game with better tactics and strategy. Leagues and coaches must regularly assess and monitor whether the athletic and sports skills of every player on every team is improving. This may require re-thinking how practices are structured. Instead of receiving "instruction" from the same set of coaches for all aspects of the game, players may need to attend mini-clinics 2-3 times per week from league coaches or instructors who specialize in teaching different individual skills of the game. Coaches must teach using all of the learning modalities, auditory, visual and kinesthetic, appropriate for each player.
  5. The players in the league should be divided into different levels and the "games" they play may need to have different formats so that maximum engagement and development are achieved. Leagues, teams and coaches need to move away from prioritizing points, runs, wins and losses to objectively look at how many attempts and successes of the fundamentals of the sport each player has the opportunity to make and actually made during a game.

If these criteria were used and steps were taken, leagues and their teams could honestly state that they are working for the benefit of all players and not just a select few.

Adam Sarancik is the author of four Amazon Top 100 Best Selling books, Coaching Champions for Life – The Process of Mentoring the Person, Athlete and Player; Takeaway Quotes for Coaching Champions for Life; A Ground Ball to Shortstop - How and Why Coaches See Their Game Differently Than Anyone Else; and Teacher, Role Model, Mentor: Lessons Learned from a Lifetime in Coaching.

Adam Sarancik is the Author of Four Amazon Top 100 Best Selling Baseball Coaching Books:

  • Coaching Champions for Life – The Process of Mentoring the Person, Athlete and Player
  • Takeaway Quotes for Coaching Champions for Life
  • A Ground Ball to Shortstop – How and Why Coaches See Their Game Differently Than Anyone Else.
  • Teacher, Role Model, Mentor: Lessons Learned From a Lifetime in Coaching.

  ]]> https://coachesinsider.com/football/holistic-coaching-for-the-benefit-of-all-players/feed/ 0 113890 Run Block Progression with Bart Miller – Univ. of Illinois https://coachesinsider.com/football/run-block-progression-with-bart-miller-univ-of-illinois/ https://coachesinsider.com/football/run-block-progression-with-bart-miller-univ-of-illinois/#respond Wed, 25 Jun 2025 11:26:09 +0000 https://coachesinsider.com/?p=95878 Watch as Coach Bart Miller explains and shows practice and game video of this run block progression. The progression starts with a 2-step punch using a 2- or 3-point stance in the cage. The focus is on taking 1 and 2 steps trying to get the 2nd step in the ground and getting ready to strike. The fit phase simulates the lineman taking their 1st and 2nd steps and making contact with the screws of the helmet and the hands. They must transfer power from the floor through the hip into the block. Coach shows examples of a front side inside zone drill and taking wider aiming points against wide 3 and 5 techniques.

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Leadership: 85% Rule with Jonathan Smith – Michigan State Univ. https://coachesinsider.com/football/leadership-85-rule-with-jonathan-smith-michigan-state-univ/ https://coachesinsider.com/football/leadership-85-rule-with-jonathan-smith-michigan-state-univ/#respond Tue, 24 Jun 2025 19:09:08 +0000 https://coachesinsider.com/?p=109512 Watch as Coach Jonathan Smith discusses leadership and the 85% rule. Coaches are always trying to help players improve, pushing the needle, and finding ways to take the next step. Sometimes coaches only focus on the 15% that people need to improve on and are falling short. It is key not to disregard the 85% that they do well.

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Old School RBs Warmup Drill with Carlos Locklyn – Ohio State Univ. https://coachesinsider.com/football/old-school-rbs-warmup-drill-with-carlos-locklyn-university-of-oregon/ https://coachesinsider.com/football/old-school-rbs-warmup-drill-with-carlos-locklyn-university-of-oregon/#respond Mon, 23 Jun 2025 10:09:08 +0000 https://coachesinsider.com/?p=104726 Watch as Coach Carlos Locklyn explains and shows practice video of his old school RBs pre-practice drill. The drill uses ropes and bags to work on a back's agility and flexibility of the hips, knees, and ankles. Ball security is a major focus of the drill as the players are whacked as they run through the ropes. Coach teaches the RBs to think uppercut instead of high and tight as they are holding on to the ball and to not take a direct shot but to roll the shoulder in the contact.

Carlos Locklyn was formerly coaching at University of Oregon.

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Arguing Is a Waste of Time; Discussions Are Useful with Lane Kiffin – Univ. of Mississippi https://coachesinsider.com/football/arguing-is-a-waste-of-time-discussions-are-useful-with-lane-kiffin-univ-of-mississippi-2/ https://coachesinsider.com/football/arguing-is-a-waste-of-time-discussions-are-useful-with-lane-kiffin-univ-of-mississippi-2/#respond Wed, 18 Jun 2025 14:41:33 +0000 https://coachesinsider.com/?p=98242 Watch as Coach Lane Kiffin explains the importance of emphasizing being team players to both players and coaches. He states that ego can be a problem and understanding how it can have a negative impact is important. Ego can come into play when communicating with players and coaches and the goal should always be to work for the best answer and not arguing to defend an opinion. Coach recommends discussing ego with your staff and players so that all communications are not based on arguing but with productive discussions.

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Field Goal Block Off the Edge with Tom McMahon – Las Vegas Raiders https://coachesinsider.com/football/field-goal-block-off-the-edge-with-tom-mcmahon-las-vegas-raiders/ https://coachesinsider.com/football/field-goal-block-off-the-edge-with-tom-mcmahon-las-vegas-raiders/#respond Wed, 18 Jun 2025 12:40:55 +0000 https://coachesinsider.com/?p=98245 Watch as Coach Tom McMahon discusses blocking fields goals off the edge. He will explain and show video clips of the skinner technique. The goal is to stay as tight as possible to the blocker, skinning a blade of grass, and attack with the outside hand. In drills the blocker should run through, but they want to dive in a game situation.

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Selling Vision https://coachesinsider.com/football/selling-vision-7/ https://coachesinsider.com/football/selling-vision-7/#respond Wed, 18 Jun 2025 08:20:33 +0000 https://coachesinsider.com/?p=98248

By: Alan Stein, Jr.

Originally Published in: Raise Your Game

I don't believe there's such a thing as a "million-dollar idea." The phrase implies that all you have to do is come up with an idea and the money will start flowing in. But that's not how it works. It's never once worked like that. Vision doesn't stop with coming up with an idea; if it did, there would be way more billionaires sitting around thinking up more ideas. It's about executing that idea, and that execution requires others' help. You have to sell your vision by building a dedicated and tight circle that feels strongly connected to you and to it. True leaders live and die by their vision and get others to do so as well. Communicating your vision is a must. According to the Carnegie Institute of Technology, "85% of your financial success is due to your personality and ability to communicate, negotiate, and lead. Only 15% is due to technical knowledge."

Vision is about carrying both the big and the small, the now and the later, the intangible concept and the tangible steps. "The most productive people push themselves to come up with big goals," wrote Charles Duhigg in Smarter Faster Better, "and then have a system for breaking them into manageable parts." Draw a connection between what you ultimately want to accomplish, along with what you want your organization to be, and then break it all down into the manageable steps it will take to get there.

"Any vision, however far-reaching, remains only a fantasy unless steps are taken to realize it," Maury Klein wrote in The Change Makers, a book that profiles the greatest entrepreneurs of the last 150 years. "What separates the great artist from the ordinary practitioner is not only grandeur of vision but, even more, the ability to bring it to fruition." Remember, the word "vision" in business is usually associated with predicting the future, but the word itself is simpler than that: it just means to see. No one will see exactly what you can see. Keep your eyes open.

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Golden Bears Tackling Circuit with Justin Wilcox – Univ. of California, Berkeley https://coachesinsider.com/football/golden-bears-tackling-circuit-with-justin-wilcox-univ-of-california-berkeley/ https://coachesinsider.com/football/golden-bears-tackling-circuit-with-justin-wilcox-univ-of-california-berkeley/#respond Wed, 11 Jun 2025 14:32:46 +0000 https://coachesinsider.com/?p=113507 Watch as Coach Justin Wilcox explains and shows practice video of Cal's tackling circuit. He will cover in detail the following tackling drills: run and gather, physio ball long stride, short stride, donut tackle, 1-on-1 leverage, angle Pitt tackle, pride Pitt tackle, and eye opener.

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