https://coachesinsider.com/softball/hitting-sit-down-drill-with-tony-abbatine-frozen-ropes/ Helping coaches learn, prepare, and excel Fri, 11 Mar 2022 14:38:10 +0000 hourly 1 https://wordpress.org/?v=6.7.5 https://coachesinsider.com/softball/hitting-sit-down-drill-with-tony-abbatine-frozen-ropes/#comment-572 Wed, 12 Dec 2018 21:49:14 +0000 https://coachesinsider.com/?p=36272#comment-572 As a college coach who tries to teach an “elite” level swing, I totally disagree with this. This drill and instruction is such a non teach. Why stay closed as long as possible? The goal is to be on time. This drill does nothing but promote using your hands and the only thing the hands are used for in hitting is to hold the bat.

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