Coaches Insider https://coachesinsider.com Helping coaches learn, prepare, and excel Wed, 20 May 2026 17:40:43 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://coachesinsider.com/wp-content/uploads/2018/07/ci-logo-small.png Coaches Insider https://coachesinsider.com 32 32 149920228 Leadership Drives the Culture with Jon Gordon – The Jon Gordon Companies https://coachesinsider.com/baseball/leadership-drives-the-culture-with-jon-gordon-the-jon-gordon-companies-2/ https://coachesinsider.com/baseball/leadership-drives-the-culture-with-jon-gordon-the-jon-gordon-companies-2/#respond Tue, 19 May 2026 08:01:53 +0000 https://coachesinsider.com/?p=101545 Watch as Jon Gordon explains that leadership drives culture. It is important to identify what you stand for, what you want to be known for, and what you value. Culture is not static, it is dynamic, so every day you create your culture by what you think, say, and do. It is key that administrators and coaches acknowledge and reinforce positive culture when they see it in their students and teams. Help them understand that they are leaders, and they can help to create your culture.

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Leadership Drives the Culture with Jon Gordon – The Jon Gordon Companies https://coachesinsider.com/wrestling/leadership-drives-the-culture-with-jon-gordon-the-jon-gordon-companies-4/ https://coachesinsider.com/wrestling/leadership-drives-the-culture-with-jon-gordon-the-jon-gordon-companies-4/#respond Tue, 31 Mar 2026 12:00:14 +0000 https://coachesinsider.com/?p=101564 Watch as Jon Gordon explains that leadership drives culture. It is important to identify what you stand for, what you want to be known for, and what you value. Culture is not static, it is dynamic, so every day you create your culture by what you think, say, and do. It is key that administrators and coaches acknowledge and reinforce positive culture when they see it in their students and teams. Help them understand that they are leaders, and they can help to create your culture.

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Statue Shooting Drill for Attackmen with Dan Chemotti – Univ. of Richmond https://coachesinsider.com/lacrosse/statue-shooting-drill-for-attackmen-with-dan-chemotti-univ-of-richmond/ https://coachesinsider.com/lacrosse/statue-shooting-drill-for-attackmen-with-dan-chemotti-univ-of-richmond/#respond Tue, 20 Jan 2026 17:09:35 +0000 https://coachesinsider.com/?p=56965 Watch as Coach Dan Chemotti explains, and a player demonstrates this statue shooting drill for attackmen. The player will be a step or two above the goal line in a proper stance and reach the stick out away from the defenseman. As the hip comes through, hesitate for a two count and then shoot the ball.

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Box Mirror Footwork Drill with John Gorman – Hofstra Univ. https://coachesinsider.com/lacrosse/box-mirror-footwork-drill-with-john-gorman-hofstra-university/ https://coachesinsider.com/lacrosse/box-mirror-footwork-drill-with-john-gorman-hofstra-university/#respond Wed, 14 Jan 2026 13:20:39 +0000 https://coachesinsider.com/?p=112350 Watch as Coach John Gorman explains, and players demonstrate this box mirror reactionary footwork drill. This is a competitive drill with the players reacting off each other. One player will be the actor and the other a reactor. The actor will initiate the moves, and the reactor must mirror the moves. Communication is important and the defender must say ball every time they approach a cone.

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Angle Dodge Drill with Joel Tinney – Drexel Univ. https://coachesinsider.com/lacrosse/angle-dodge-drill-with-joel-tinney-drexel-univ/ https://coachesinsider.com/lacrosse/angle-dodge-drill-with-joel-tinney-drexel-univ/#respond Tue, 13 Jan 2026 16:34:39 +0000 https://coachesinsider.com/?p=116916 Watch as Coach Joel Tinney explains and demonstrates this angle dodge drill. The focus is for the dodger to gain an advantage and make the defender determine how to exploit it. The coach sets up the drill using three cones to create a triangle. The offensive player will sprint to the coach, catch the ball, and curl into their dodge (right or left), squaring up. The defender will shadow and will either stay high, allowing the dodger to come underneath, or stay square, allowing the dodger to get top side.

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How Injuries Occur with Massimo Gioffre – Univ. of Denver https://coachesinsider.com/lacrosse/how-injuries-occur-massimo-gioffre-univ-of-denver/ https://coachesinsider.com/lacrosse/how-injuries-occur-massimo-gioffre-univ-of-denver/#respond Mon, 12 Jan 2026 13:33:01 +0000 https://coachesinsider.com/?p=121268 Watch as Massimo Gioffre explains how player injuries occur in sports. There are key contributors to player injury such as fatigue, movement dysfunction, and cognitive abilities. Diet and overall wellness minimize the risks of injury, while chronic injuries from tissue degeneration make the risks of injury unpredictable.

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Faceoffs: Band-Assisted Clamp Drill with Peter Dolan – Iona Univ. https://coachesinsider.com/lacrosse/faceoffs-band-assisted-clamp-drill-with-peter-dolan-high-point-university/ https://coachesinsider.com/lacrosse/faceoffs-band-assisted-clamp-drill-with-peter-dolan-high-point-university/#respond Tue, 23 Dec 2025 08:03:05 +0000 https://coachesinsider.com/?p=114386 Watch as Coach Peter Dolan explains, and a player demonstrates using a resistance band in this faceoff clamp drill. The band is twisted and placed across the top of the back. The band helps generate force and develop speed and punch without contact.

Peter Dolan was previously a coach at High Point University and Rutgers University.

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Reading the Pick with Bobby Benson – Providence College https://coachesinsider.com/lacrosse/reading-the-pick-with-bobby-benson-univ-of-maryland/ https://coachesinsider.com/lacrosse/reading-the-pick-with-bobby-benson-univ-of-maryland/#respond Sun, 21 Dec 2025 18:55:05 +0000 https://coachesinsider.com/?p=69544 Watch as Coach Bobby Benson (previously at Johns Hopkins Univ.) explains the first read on pick is to accept or reject it. The second read is to stick or slip the pick. The player must listen, look, and feel the defender to get an idea on how they are playing it. If it is a switch, then you should slip and if the defender stays you should stick the pick. A good way to remember is this saying: "They switch we slip; they stay we stick".

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Up the Hash Shooting Drill with Matthew Licciardi & TJ Haley – Lehigh Univ. https://coachesinsider.com/lacrosse/2-step-up-the-hash-shooting-drill-with-matthew-licciardi-tj-haley-lehigh-univ/ https://coachesinsider.com/lacrosse/2-step-up-the-hash-shooting-drill-with-matthew-licciardi-tj-haley-lehigh-univ/#respond Wed, 10 Dec 2025 15:34:54 +0000 https://coachesinsider.com/?p=116612 Watch as Coach Matthew Licciardi explains, and Coach TJ Haley demonstrates the Up the Hash Shooting Drill. The drill is set up with a line of cones arched and slightly bent towards the middle of the field. The player will start with the ball in his stick with the stick out in front of him. He will step with the left foot, come off the right foot on the inside, then take a jump shot shooting for the far post. Coach stresses the importance of shooting over the top and not from the side.

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Defensive Drill Bank with Ron Caputo – Duke Univ. https://coachesinsider.com/lacrosse/defensive-drill-bank-with-ron-caputo-duke-university/ https://coachesinsider.com/lacrosse/defensive-drill-bank-with-ron-caputo-duke-university/#respond Mon, 01 Dec 2025 16:33:34 +0000 https://coachesinsider.com/?p=123888 Watch as Coach Ron Caputo explains and shows practice videos of different defensive drills. These drills focus on developing defensive strategies, positioning, and teamwork, with key concepts including the use of heavy shafts, body positioning, and recovery techniques. The "Fist Fight" drill and the "Cone of Silence" drill simulate real-game situations, helping players react quickly and communicate effectively.

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